Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Edinburg offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
Gold’s Gym Edinburg
Located at 627 S McColl Rd, Gold’s Gym provides a range of equipment and classes, including pilates, yoga, and group cycling. Amenities such as a sauna and pool enhance the workout experience. The facility operates from 5 AM to 12 AM on weekdays and has adjusted hours on weekends. For more information, visit their website.
F.I.T. LAB FITNESS
Situated at 1601 W Trenton Rd, F.I.T. LAB FITNESS offers group and personal training suitable for all fitness levels. Their programs include Functional Inspired Training (F.I.T.) classes and specialized sessions for children. They also have locations in Mission, McAllen, Weslaco, and Brownsville. Details can be found on their website.
CrossFit Edinburg
Located at 4803 S Business Hwy 281, CrossFit Edinburg focuses on coach-led classes that emphasize strength and community. Workouts are scalable to accommodate various fitness levels. More information is available on their website.
Anytime Fitness
At 3832 S McColl, Anytime Fitness offers 24/7 access to a variety of equipment and personalized fitness plans. Members also have access to over 5,800 locations worldwide. Visit their website for more details.
Mental Health Services
Integrated Minds Wellness Center
Located at 4107 Crosspoint Blvd Suite A, this center provides outpatient mental and behavioral health care for youth and adults. Services include assessments, personalized care planning, and various counseling modalities. More information can be found on their website.
Tropical Texas Behavioral Health
Offering comprehensive mental health and substance use services, this facility utilizes evidence-based methods like Assertive Community Treatment (ACT) and crisis intervention. They provide walk-in crisis services and 24/7 hotline access. Details are available on their website.
Monarch Counseling
Located at 200 E. Cano St., Monarch Counseling offers individual, couples, and family counseling, along with evaluations. Services are available in-person or via telehealth, with flexible hours to accommodate various schedules. More information can be found on their website.
By utilizing these local resources, residents of Edinburg can take proactive steps toward achieving and maintaining their health and wellness goals.